Archer King 2500m row
2,500
Meters
20:58.9
Time
4:11.7
Pace
128
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 142 |
October 26, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 2,500 | 4:11.7 | 22 | 375 | 26 |
| 3:36.3 | 500 | 3:36.3 | 35 | 419 | 31 |
| 4:30.3 | 1,000 | 4:30.3 | 18 | 360 | 24 |
| 5:13.8 | 1,500 | 5:13.8 | 11 | 338 | 20 |
| 3:57.6 | 2,000 | 3:57.6 | 26 | 389 | 28 |
| 3:41.0 | 2,500 | 3:41.0 | 32 | 411 | 30 |
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Workout Graph
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