Archer King 1500m row
1,500
Meters
16:36.9
Time
5:32.3
Pace
75
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 270 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 147 |
October 27, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:36.9 | 1,500 | 5:32.3 | 10 | 270 | 75 | 18 |
| 2:44.5 | 300 | 4:34.1 | 17 | 328 | 15 | 23 |
| 6:56.9 | 600 | 11:34.8 | 1 | 129 | 15 | 9 |
| 2:18.8 | 900 | 3:51.3 | 28 | 389 | 15 | 26 |
| 2:33.0 | 1,200 | 4:15.0 | 21 | 352 | 15 | 24 |
| 2:03.7 | 1,500 | 3:26.1 | 40 | 436 | 15 | 27 |
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Workout Graph
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