Archer King 500m row
500
Meters
3:36.2
Time
3:36.2
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 146 |
October 27, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 500 | 3:36.2 | 35 | 419 | 27 |
| 0:38.5 | 100 | 3:12.5 | 49 | 468 | 33 |
| 0:42.2 | 200 | 3:31.0 | 37 | 428 | 27 |
| 0:45.7 | 300 | 3:48.5 | 29 | 400 | 26 |
| 0:45.7 | 400 | 3:48.5 | 29 | 400 | 25 |
| 0:44.1 | 500 | 3:40.5 | 33 | 412 | 26 |
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Workout Graph
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