Archer King 250m row
250
Meters
1:51.6
Time
3:43.2
Pace
12
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 147 |
October 29, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.6 | 250 | 3:43.2 | 31 | 408 | 28 |
| 0:42.0 | 100 | 3:30.0 | 38 | 430 | 31 |
| 0:46.5 | 200 | 3:52.5 | 28 | 395 | 28 |
| 0:23.1 | 250 | 3:51.0 | 28 | 397 | 26 |
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Workout Graph
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