Archer King 150m row
150
Meters
0:56.7
Time
3:09.0
Pace
7
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 145 |
October 30, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.7 | 150 | 3:09.0 | 52 | 478 | 32 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 34 |
| 0:19.1 | 150 | 3:11.0 | 50 | 472 | 31 |
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Workout Graph
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