Archer King 1400m row
1,400
Meters
8:11.0
Time
2:55.3
Pace
70
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 110 |
December 01, 2023 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.0 | 1,400 | 2:55.3 | 65 | 523 | 25 |
| 1:36.4 | 300 | 2:40.6 | 84 | 590 | 29 |
| 1:42.8 | 600 | 2:51.3 | 70 | 539 | 26 |
| 2:02.3 | 900 | 3:23.8 | 41 | 442 | 22 |
| 1:45.0 | 1,200 | 2:55.0 | 65 | 524 | 25 |
| 1:04.4 | 1,400 | 2:41.0 | 84 | 588 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.