Archer King 1200m row
1,200
Meters
7:50.0
Time
3:15.8
Pace
60
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 109 |
December 05, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.0 | 1,200 | 3:15.8 | 47 | 460 | 26 |
| 1:58.6 | 300 | 3:17.6 | 45 | 455 | 28 |
| 2:12.3 | 600 | 3:40.5 | 33 | 412 | 24 |
| 1:47.2 | 900 | 2:58.6 | 61 | 511 | 29 |
| 1:51.9 | 1,200 | 3:06.5 | 54 | 485 | 27 |
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Workout Graph
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