Archer King 300m row
300
Meters
1:40.7
Time
2:47.8
Pace
15
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 142 |
December 09, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 300 | 2:47.8 | 74 | 554 | 28 |
| 0:35.5 | 100 | 2:57.5 | 63 | 515 | 29 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 29 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 28 |
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Workout Graph
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