Archer King 7:26 row
914
Meters
7:26.1
Time
4:04.0
Pace
47
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 144 |
December 13, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.1 | 914 | 4:04.0 | 24 | 382 | 20 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 20 |
| 7:26.1 | 295 | 4:07.6 | 23 | 379 | 21 |
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Workout Graph
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