Archer King 8:13 row
1,213
Meters
8:13.8
Time
3:23.5
Pace
60
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 145 |
December 14, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.8 | 1,213 | 3:23.5 | 42 | 442 | 19 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 19 |
| 8:13.8 | 492 | 3:16.9 | 46 | 457 | 21 |
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Workout Graph
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