Archer King 1000m SkiErg
1,000
Meters
11:08.5
Time
5:34.2
Pace
52
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 280 |
| Stroke Rate | 30 |
| Stroke Count | 335 |
| Drag Factor | 86 |
December 18, 2023 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.5 | 1,000 | 5:34.2 | 9 | 280 | 52 | 30 |
| 3:51.7 | 200 | 9:39.2 | 2 | 170 | 11 | 18 |
| 2:18.4 | 400 | 5:46.0 | 8 | 286 | 11 | 28 |
| 1:47.9 | 600 | 4:29.7 | 18 | 333 | 10 | 38 |
| 1:37.4 | 800 | 4:03.5 | 24 | 369 | 10 | 42 |
| 1:33.0 | 1,000 | 3:52.5 | 28 | 387 | 10 | 42 |
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Workout Graph
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