Archer King 1000m row
1,000
Meters
5:49.0
Time
2:54.5
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 125 |
December 18, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.0 | 1,000 | 2:54.5 | 66 | 526 | 24 |
| 1:18.8 | 200 | 3:17.0 | 46 | 457 | 22 |
| 1:10.8 | 400 | 2:57.0 | 63 | 517 | 25 |
| 1:13.2 | 600 | 3:03.0 | 57 | 496 | 25 |
| 1:04.7 | 800 | 2:41.7 | 83 | 584 | 25 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 27 |
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Workout Graph
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