Archer King 500m row
500
Meters
2:26.4
Time
2:26.4
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
December 22, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 29 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 31 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 28 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 32 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 28 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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