Archer King 17:46 row
3,012
Meters
17:46.1
Time
2:56.9
Pace
151
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 129 |
December 22, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.1 | 3,012 | 2:56.9 | 63 | 517 | 23 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 25 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 24 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 23 |
| 17:46.1 | 468 | 2:57.4 | 63 | 515 | 23 |
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Workout Graph
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