Archer King 500m row
500
Meters
2:36.6
Time
2:36.6
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 143 |
January 06, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.6 | 500 | 2:36.6 | 91 | 574 | 25 | 27 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 31 |
| 0:28.7 | 200 | 2:23.5 | 118 | 627 | 5 | 29 |
| 0:32.4 | 300 | 2:42.0 | 82 | 555 | 5 | 28 |
| 0:32.5 | 400 | 2:42.5 | 82 | 553 | 5 | 26 |
| 0:34.3 | 500 | 2:51.5 | 69 | 524 | 5 | 26 |
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Workout Graph
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