Archer King 337m row
337
Meters
1:57.9
Time
2:54.9
Pace
16
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 144 |
January 20, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.9 | 337 | 2:54.9 | 65 | 488 | 16 | 24 |
| 0:34.5 | 100 | 2:52.5 | 68 | 521 | 5 | 26 |
| 0:34.6 | 200 | 2:53.0 | 68 | 520 | 5 | 24 |
| 0:37.3 | 300 | 3:06.5 | 54 | 482 | 5 | 24 |
| 0:11.5 | 337 | 2:35.4 | 93 | 313 | 1 | 26 |
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Workout Graph
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