Archer King 149c row
2,866
Meters
22:18.7
Time
3:53.5
Pace
149
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 142 |
January 20, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.7 | 2,866 | 3:53.5 | 27 | 394 | 20 |
| 4:50.7 | 681 | 3:33.4 | 36 | 423 | 21 |
| 5:00.7 | 689 | 3:38.2 | 34 | 415 | 21 |
| 4:55.0 | 682 | 3:36.2 | 35 | 419 | 22 |
| 5:41.2 | 640 | 4:26.5 | 18 | 363 | 19 |
| 1:43.9 | 174 | 4:58.5 | 13 | 345 | 16 |
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Workout Graph
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