Archer King 750m row
750
Meters
4:42.7
Time
3:08.4
Pace
37
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 144 |
January 20, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 750 | 3:08.4 | 52 | 479 | 22 |
| 1:12.3 | 200 | 3:00.7 | 59 | 503 | 23 |
| 1:14.0 | 400 | 3:05.0 | 55 | 490 | 24 |
| 1:17.3 | 600 | 3:13.2 | 48 | 466 | 22 |
| 0:59.1 | 750 | 3:17.0 | 46 | 457 | 21 |
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Workout Graph
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