Archer King 3:00 row
517
Meters
3:00.0
Time
2:54.0
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 144 |
January 20, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 517 | 2:54.0 | 66 | 528 | 25 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 26 |
| 2:00.0 | 162 | 3:05.1 | 55 | 489 | 24 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 26 |
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Workout Graph
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