Archer King 500m SkiErg
500
Meters
4:37.1
Time
4:37.1
Pace
27
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 37 |
| Stroke Count | 172 |
| Drag Factor | 86 |
February 12, 2024 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 500 | 4:37.1 | 16 | 356 | 37 |
| 0:45.6 | 100 | 3:48.0 | 30 | 401 | 32 |
| 0:56.8 | 200 | 4:44.0 | 15 | 352 | 43 |
| 1:05.1 | 300 | 5:25.5 | 10 | 334 | 30 |
| 1:06.3 | 400 | 5:31.5 | 10 | 333 | 35 |
| 0:43.2 | 500 | 3:36.0 | 35 | 419 | 49 |
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Workout Graph
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