Archer King 850m SkiErg
850
Meters
7:47.5
Time
4:35.0
Pace
43
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 101 |
December 16, 2024 18:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.5 | 850 | 4:35.0 | 17 | 357 | 43 | 27 |
| 2:03.3 | 200 | 5:08.2 | 12 | 341 | 10 | 24 |
| 1:38.3 | 400 | 4:05.7 | 24 | 381 | 10 | 29 |
| 1:40.2 | 600 | 4:10.5 | 22 | 376 | 10 | 31 |
| 1:51.6 | 800 | 4:39.0 | 16 | 355 | 10 | 26 |
| 0:34.1 | 850 | 5:41.0 | 9 | 330 | 3 | 28 |
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Workout Graph
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