Archer King 500m SkiErg
500
Meters
3:06.4
Time
3:06.4
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 37 |
| Stroke Count | 116 |
| Drag Factor | 95 |
December 16, 2024 19:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 500 | 3:06.4 | 54 | 485 | 37 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 40 |
| 0:36.7 | 200 | 3:03.5 | 57 | 494 | 38 |
| 0:35.8 | 300 | 2:59.0 | 61 | 510 | 38 |
| 0:47.0 | 400 | 3:55.0 | 27 | 392 | 33 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 39 |
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Workout Graph
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