Archer King 600m SkiErg
600
Meters
6:57.7
Time
5:48.0
Pace
30
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 100 |
December 19, 2024 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.7 | 600 | 5:48.0 | 8 | 328 | 19 |
| 3:20.6 | 200 | 8:21.5 | 3 | 309 | 13 |
| 2:06.3 | 400 | 5:15.7 | 11 | 338 | 23 |
| 1:30.8 | 600 | 3:47.0 | 30 | 402 | 29 |
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Workout Graph
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