Archer King 12:00 SkiErg
1,508
Meters
12:00.0
Time
3:58.7
Pace
76
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 97 |
December 19, 2024 19:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,508 | 3:58.7 | 26 | 388 | 27 |
| 3:00.0 | 520 | 2:53.0 | 68 | 532 | 37 |
| 6:00.0 | 414 | 3:37.3 | 34 | 417 | 30 |
| 9:00.0 | 331 | 4:31.9 | 17 | 359 | 24 |
| 12:00.0 | 244 | 6:08.8 | 7 | 324 | 19 |
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Workout Graph
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