Archer King 485m SkiErg
485
Meters
4:47.2
Time
4:56.0
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 98 |
December 19, 2024 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 485 | 4:56.0 | 13 | 346 | 24 |
| 1:07.3 | 100 | 5:36.5 | 9 | 331 | 25 |
| 0:40.3 | 200 | 3:21.5 | 43 | 447 | 36 |
| 1:31.8 | 300 | 7:39.0 | 4 | 312 | 16 |
| 0:57.0 | 400 | 4:45.0 | 15 | 352 | 24 |
| 0:30.7 | 485 | 3:00.5 | 59 | 504 | 35 |
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Workout Graph
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