Archer King 16:00 SkiErg
1,823
Meters
16:00.0
Time
4:23.3
Pace
91
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 97 |
December 20, 2024 19:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 1,823 | 4:23.3 | 19 | 365 | 26 |
| 4:00.0 | 517 | 3:52.1 | 28 | 396 | 28 |
| 8:00.0 | 409 | 4:53.3 | 14 | 347 | 27 |
| 12:00.0 | 462 | 4:19.7 | 20 | 368 | 26 |
| 16:00.0 | 435 | 4:35.8 | 17 | 357 | 25 |
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Workout Graph
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