Archer King 600m SkiErg

600

Meters

5:32.9

Time

4:37.4

Pace

32

Calories

Average Watts16
Calories Per Hour356
Stroke Rate29
Stroke Count162
Drag Factor101

December 22, 2024 13:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:32.9 600 4:37.4 16 356 29
1:52.9 200 4:42.2 16 353 31
2:08.5 400 5:21.2 11 336 27
1:31.5 600 3:48.7 29 400 30

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Workout Graph

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