Archer King 600m SkiErg
600
Meters
5:32.9
Time
4:37.4
Pace
32
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 101 |
December 22, 2024 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.9 | 600 | 4:37.4 | 16 | 356 | 32 | 29 |
| 1:52.9 | 200 | 4:42.2 | 16 | 353 | 11 | 31 |
| 2:08.5 | 400 | 5:21.2 | 11 | 336 | 11 | 27 |
| 1:31.5 | 600 | 3:48.7 | 29 | 400 | 10 | 30 |
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Workout Graph
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