Archer King 700m SkiErg
700
Meters
6:00.4
Time
4:17.4
Pace
35
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 99 |
December 22, 2024 13:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.4 | 700 | 4:17.4 | 21 | 349 | 35 | 29 |
| 1:27.5 | 200 | 3:38.7 | 33 | 411 | 10 | 36 |
| 1:29.6 | 400 | 3:44.0 | 31 | 401 | 10 | 34 |
| 1:59.2 | 600 | 4:58.0 | 13 | 302 | 10 | 24 |
| 1:04.1 | 700 | 5:20.5 | 11 | 280 | 5 | 24 |
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Workout Graph
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