Archer King 1500m SkiErg
1,500
Meters
14:11.1
Time
4:43.7
Pace
77
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 30 |
| Stroke Count | 442 |
| Drag Factor | 98 |
January 05, 2025 13:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.1 | 1,500 | 4:43.7 | 15 | 325 | 77 | 30 |
| 2:42.0 | 300 | 4:30.0 | 18 | 333 | 15 | 31 |
| 3:11.6 | 600 | 5:19.3 | 11 | 300 | 16 | 29 |
| 3:01.2 | 900 | 5:02.0 | 13 | 298 | 15 | 29 |
| 2:27.9 | 1,200 | 4:06.5 | 23 | 365 | 15 | 36 |
| 2:48.3 | 1,500 | 4:40.5 | 16 | 342 | 16 | 31 |
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Workout Graph
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