Matthew Blower 10000m row
10,000
Meters
43:36.4
Time
2:10.8
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 127 |
November 28, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.4 | 10,000 | 2:10.8 | 156 | 836 | 608 | 26 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 864 | 124 | 26 |
| 8:43.9 | 4,000 | 2:10.9 | 156 | 831 | 121 | 26 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 814 | 120 | 27 |
| 8:49.9 | 8,000 | 2:12.4 | 151 | 815 | 120 | 27 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 857 | 123 | 28 |
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Workout Graph
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