Matthew Blower 20000m row
20,000m
Meters
1:31:01.1
Time
2:16.5
Pace
1191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 2460 |
| Drag Factor | 122 |
November 30, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:01.1 | 20,000m | 2:16.5 | 138 | 773 | 27 |
| 17:11.8 | 4,000m | 2:08.9 | 163 | 861 | 27 |
| 17:56.9 | 8,000m | 2:14.6 | 143 | 793 | 27 |
| 17:56.0 | 12,000m | 2:14.5 | 144 | 795 | 28 |
| 19:41.1 | 16,000m | 2:27.6 | 109 | 674 | 25 |
| 18:15.3 | 20,000m | 2:16.9 | 136 | 769 | 28 |
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Workout Graph
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