Matthew Blower 20000m row
20,000m
Meters
1:29:45.7
Time
2:14.6
Pace
1194
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 2420 |
| Drag Factor | 133 |
December 06, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:45.7 | 20,000m | 2:14.6 | 143 | 793 | 26 |
| 17:51.8 | 4,000m | 2:13.9 | 146 | 800 | 26 |
| 18:03.9 | 8,000m | 2:15.4 | 141 | 784 | 26 |
| 17:52.1 | 12,000m | 2:14.0 | 145 | 800 | 27 |
| 18:13.7 | 16,000m | 2:16.7 | 137 | 771 | 27 |
| 17:44.3 | 20,000m | 2:13.0 | 149 | 811 | 28 |
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Workout Graph
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