Matthew Blower 10000m row
10,000m
Meters
45:47.5
Time
2:17.3
Pace
603
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 126 |
December 10, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.5 | 10,000m | 2:17.3 | 135 | 764 | 26 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 27 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 27 |
| 10:08.3 | 6,000m | 2:32.0 | 100 | 642 | 24 |
| 9:42.5 | 8,000m | 2:25.6 | 113 | 690 | 25 |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 29 |
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Workout Graph
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