Matthew Blower 10000m row
10,000m
Meters
43:20.5
Time
2:10.0
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 122 |
December 24, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.5 | 10,000m | 2:10.0 | 159 | 847 | 26 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 26 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 26 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 26 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 27 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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