Matthew Blower 43:30 row
10,014m
Meters
43:30.7
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 130 |
December 28, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.7 | 10,014m | 2:10.3 | 158 | 843 | 26 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 43:30.6 | 835m | 2:06.1 | 175 | 900 | 28 |
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Workout Graph
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