Matthew Blower 1:30:49 row
21,116
Meters
1:30:49.9
Time
2:09.0
Pace
1295
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 2399 |
| Drag Factor | 124 |
December 30, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:49.9 | 21,116 | 2:09.0 | 163 | 855 | 1295 | 26 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 882 | 147 | 25 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 858 | 143 | 25 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 870 | 145 | 26 |
| 40:00.0 | 2,361 | 2:07.0 | 171 | 882 | 147 | 26 |
| 50:00.0 | 2,320 | 2:09.3 | 162 | 852 | 142 | 26 |
| 1:00:00.0 | 2,293 | 2:10.8 | 156 | 834 | 139 | 26 |
| 1:10:00.0 | 2,291 | 2:10.9 | 156 | 834 | 139 | 27 |
| 1:20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 140 | 27 |
| 1:30:00.0 | 2,318 | 2:09.4 | 161 | 852 | 142 | 27 |
| 1:30:49.8 | 189 | 2:11.7 | 153 | 795 | 11 | 25 |
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Workout Graph
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