Matthew Blower 21097m row
21,097m
Meters
1:35:28.3
Time
2:15.7
Pace
1240
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 2485 |
| Drag Factor | 131 |
January 17, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:28.3 | 21,097m | 2:15.7 | 140 | 781 | 25 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 26 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 27 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 26 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 26 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 26 |
| 9:06.5 | 12,000m | 2:16.6 | 137 | 772 | 26 |
| 9:10.9 | 14,000m | 2:17.7 | 134 | 761 | 26 |
| 9:14.6 | 16,000m | 2:18.6 | 131 | 751 | 26 |
| 9:23.2 | 18,000m | 2:20.8 | 125 | 731 | 25 |
| 9:26.6 | 20,000m | 2:21.6 | 123 | 723 | 25 |
| 5:01.8 | 21,097m | 2:17.5 | 134 | 762 | 26 |
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Workout Graph
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