Matthew Blower 10000m row

10,000m

Meters

44:11.7

Time

2:12.5

Pace

600

Calories

Average Watts150
Calories Per Hour816
Stroke Rate26
Stroke Count1158
Drag Factor124

February 09, 2024 05:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

light workout

Splits

Time Meters Pace Watts Cal/Hr S/M
44:11.7 10,000m 2:12.5 150 816 26
8:30.7 2,000m 2:07.6 168 878 26
8:46.3 4,000m 2:11.5 154 828 26
9:00.8 6,000m 2:15.2 142 787 26
9:00.7 8,000m 2:15.1 142 787 26
8:53.1 10,000m 2:13.2 148 808 27

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Workout Graph

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