Matthew Blower 10000m row
10,000m
Meters
45:27.4
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 125 |
March 14, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.4 | 10,000m | 2:16.3 | 138 | 774 | 27 |
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 27 |
| 9:08.5 | 4,000m | 2:17.1 | 136 | 767 | 27 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 27 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 27 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 27 |
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Workout Graph
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