Matthew Blower 15:08 row
3,426m
Meters
15:08.5
Time
2:12.5
Pace
205
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 129 |
June 19, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 3,426m | 2:12.5 | 150 | 816 | 23 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 15:08.5 | 28m | 2:31.7 | 100 | 644 | 14 |
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Workout Graph
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