Matthew Blower 1:00:06 row
12,778m
Meters
1:00:06.9
Time
2:21.1
Pace
728
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1569 |
| Drag Factor | 166 |
July 03, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,778m | 2:21.1 | 124 | 728 | 24 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 1:00:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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