Aneesh Unnikrishnan 15:04 row
3,010
Meters
15:04.8
Time
2:30.2
Pace
169
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 15 |
| Stroke Count | 243 |
| Drag Factor | 141 |
October 13, 2026 07:56:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,010 | 2:30.2 | 103 | 672 | 169 | 15 |
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 16 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 732 | 61 | 16 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 16 |
| 15:04.8 | 11 | 3:38.1 | 34 | 415 | 0 | 0 |
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Workout Graph
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