Aneesh Unnikrishnan 20:00 row
3,696
Meters
20:00.0
Time
2:42.3
Pace
198
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 322 |
| Drag Factor | 138 |
October 14, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,696 | 2:42.3 | 82 | 594 | 198 | 16 | 133 |
| 4:00.0 | 640 | 3:07.5 | 53 | 480 | 32 | 16 | 120 |
| 8:00.0 | 739 | 2:42.3 | 82 | 585 | 39 | 16 | 131 |
| 12:00.0 | 774 | 2:35.0 | 94 | 645 | 43 | 16 | 137 |
| 16:00.0 | 790 | 2:31.8 | 100 | 660 | 44 | 16 | 149 |
| 20:00.0 | 754 | 2:39.1 | 87 | 600 | 40 | 17 | 132 |
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Workout Graph
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