Aneesh Unnikrishnan v500m/r...6 row
2,164
Meters
11:59.3
Time
2:46.1
Pace
133
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,164 |
| Overall Time | 11:59.3 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 140 |
November 04, 2026 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.3 | 2,164 | 2:46.1 | 76 | 665 | 18 | 150 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1085 | 27 | 172 |
| 2:00.0 | 248 | 4:01.9 | 25 | 360 | 14 | 121 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 25 | 178 |
| 2:00.0 | 166 | 6:01.4 | 7 | 240 | 10 | 129 |
| 2:06.3 | 500 | 2:06.3 | 174 | 912 | 22 | 176 |
| 2:00.0 | 254 | 3:56.2 | 27 | 360 | 15 | 124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.