Aneesh Unnikrishnan 45:00 row
8,171
Meters
45:00.0
Time
2:45.2
Pace
436
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 16 |
| Stroke Count | 715 |
| Drag Factor | 141 |
November 08, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,171 | 2:45.2 | 78 | 581 | 436 | 16 | 133 |
| 9:00.0 | 1,721 | 2:36.8 | 91 | 620 | 93 | 16 | 157 |
| 18:00.0 | 1,705 | 2:38.3 | 88 | 620 | 93 | 16 | 148 |
| 27:00.0 | 1,550 | 2:54.1 | 66 | 553 | 83 | 15 | 110 |
| 36:00.0 | 1,560 | 2:53.0 | 68 | 540 | 81 | 16 | 131 |
| 45:00.0 | 1,635 | 2:45.1 | 78 | 573 | 86 | 17 | 123 |
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Workout Graph
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