Aneesh Unnikrishnan 1x5:00/2:00r row
1,280m
Meters
5:00.0
Time
1:57.1
Pace
87
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,295m |
| Overall Time | 7:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 130 |
October 16, 2023 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | |
| r15m |
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Workout Graph
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