Aneesh Unnikrishnan 5:00 row
988m
Meters
5:00.0
Time
2:31.8
Pace
54
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 18 |
Stroke Count | 93 |
Drag Factor | 130 |
October 27, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
1:00.0 | 144m | 3:28.3 | 39 | 433 | 20 |
2:00.0 | 166m | 3:00.7 | 59 | 504 | 15 |
3:00.0 | 214m | 2:20.1 | 127 | 737 | 18 |
4:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
5:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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