Aneesh Unnikrishnan 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
431
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 136 |
January 02, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 18 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 18 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 15 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
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Workout Graph
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