Aneesh Unnikrishnan 30:00 row
7,219m
Meters
30:00.0
Time
2:04.6
Pace
457
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 135 |
February 06, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,219m | 2:04.6 | 181 | 921 | 18 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
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Workout Graph
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