Aneesh Unnikrishnan v250m/0:45r...2 row
500m
Meters
1:38.6
Time
1:38.6
Pace
42
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 551m |
| Overall Time | 3:08.6 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 148 |
March 16, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 32 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 31 | |
| r: 0:45 | 30m | |||||
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 33 | |
| r: 0:45 | 21m | |||||
| r51m |
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Workout Graph
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